.movement-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:22px}.movement-card{padding:20px;border-top:4px solid #00c8ff}.movement-card:nth-child(even){border-top-color:#ff8000}.movement-card h3{font-size:23px;margin:10px 0}.movement-card p{font-size:16px;line-height:1.65}.exercise-visual{margin:15px 0}.exercise-visual .move-art{display:block;width:100%;height:auto;aspect-ratio:3/2;object-fit:contain;margin:0;background:#112033}.exercise-visual figcaption{display:flex;justify-content:space-around;color:#83eaff;font-weight:800;font-size:13px;padding:10px 0;background:#101b27;border-radius:0 0 8px 8px}.exercise-visual figcaption span:last-child{color:#ffb165}.muscle-label{background:#102f38;padding:12px;border-radius:8px;color:#cef4ff!important}.muscle-label b{color:#b4ff08}.circuit-intro{border-left:5px solid #b4ff08;margin:20px 0 26px;background:linear-gradient(120deg,#17303a,#1a1c21)}.circuit-intro h2{font-size:28px}.circuit-intro p{max-width:700px}.starter-card:nth-child(even){border-top-color:#ff8000;background:#292019}.starter-card:nth-child(even) .kicker{color:#ffab55}.circuit-picks{border:1px solid #45616f;border-radius:10px;margin:20px 0;padding:12px}.circuit-picks legend{font-size:19px;font-weight:800;color:#b4ff08}.circuit-pick{display:flex;align-items:center;gap:14px;margin:8px 0;padding:12px;background:#172730;border:1px solid #3e5a69;border-radius:9px;cursor:pointer}.circuit-pick input{width:24px;height:24px;min-height:24px;flex-shrink:0;accent-color:#00c8ff}.circuit-pick img{width:104px;height:auto;aspect-ratio:3/2;object-fit:contain;border-radius:6px}.circuit-pick span{display:grid;gap:5px}.circuit-pick small{color:#c0cdd5;font-size:14px}.circuit-pick:has(input:checked){border-color:#00c8ff;background:#10323f}.circuit-summary{border-left:4px solid #ff8000;background:#33251c;padding:16px}.walk-art{padding:24px;background:linear-gradient(120deg,#063446,#1d2924);border-radius:10px;margin:15px 0}.walk-art span{color:#ffad50;font-size:12px;letter-spacing:2px}.walk-art strong{display:block;color:#b4ff08;font-size:28px;margin-top:14px}dialog:has(.movement-grid){max-width:1100px}
@media(max-width:760px){.movement-grid{grid-template-columns:1fr}.movement-card{padding:16px}.movement-card h3{font-size:24px}.movement-card p{font-size:16px}.circuit-pick{gap:9px;padding:9px}.circuit-pick img{width:78px}.circuit-pick small{font-size:13px}.circuit-intro h2{font-size:25px}}